Unlocking Lush Locks: Vitamins for Optimal Hair Growth
Want full and vibrant hair? It all starts with the right vitamins. Your hair follicles need a variety of vitamins to grow. Here's a glimpse at some essential vitamins for optimal hair development: * **Vitamin A:** This vitamin helps manufacture sebum, an oil that keeps your scalp moisturized. * **Biotin:** Often hailed for its hair-growth effects,